If you're already feeling stressed, the holidays can make you feel like you're reaching the end of your rope. Before you get to that point, talk to someone. There is help available - free, 24 hours a day - by calling 211. Learn how to text the counselors at 211 and find links to helpful tips for handling holiday stress (click on the link or check under the resources tab on this website). And listen for the public service announcement airing on local I Heart Radio stations in December.

The Child Abuse Prevention Task Force and the Children's Cabinet of Seminole County urge you to take action now - for yourself and for those you love.